INTERNATIONAL YOGA DAY 2026 CELEBRATION

International Yoga Day 2026

The NSS Unit of Sriram Engineering College organized the celebration of International Yoga Day 2026 with great enthusiasm and participation on the college premises. The event was conducted to create awareness among students and faculty members about the importance of Yoga in maintaining physical fitness, mental well-being, and emotional balance. The celebration was organized in accordance with the global observance of International Yoga Day, embracing this year's theme, "Yoga for One Earth, One Health." The program witnessed the active participation of college administrators, faculty members, NSS volunteers, students, and distinguished Yoga practitioners.

The program commenced with a warm and cordial welcome by the Master of Ceremonies. The gathering included the respected Principal, Heads of Departments, faculty members, distinguished guests, NSS volunteers, and students. The audience was welcomed with an inspiring message emphasizing that true wealth lies in good health rather than material possessions. The significance of Yoga as a holistic practice that unites the body, mind, and soul was highlighted, setting a positive and energetic tone for the day's proceedings.

To invoke divine blessings and honor the rich cultural heritage of Tamil Nadu, the program began with Tamil Thai Vazhthu. All the participants respectfully stood and rendered homage to the mother tongue. The solemn and dignified rendition created a sense of unity and cultural pride among everyone present.

Following the invocation, the Welcome Address was delivered by Mrs. P.Pavithra, Assistant Professor and Program Chair, Department of Cyber Security and NSS Coordinator. She warmly welcomed the dignitaries, faculty members, students, and guests. In her address, she emphasized the importance of Yoga in the modern lifestyle and encouraged students to adopt Yoga as a regular practice to achieve a healthy and balanced life. She also appreciated the efforts of the NSS volunteers in organizing the event successfully.

The next segment of the program was the Principal's Address. The respected Principal Dr. B.R. Ramesh Bapu addressed the gathering and shared valuable insights regarding the relevance of Yoga in today's fast-paced world. The Principal stressed the need for physical fitness, mental resilience, and self-discipline among students. Highlighting Yoga as a powerful tool for enhancing concentration, reducing stress, and promoting overall well-being, the Principal encouraged students to incorporate Yoga into their daily routines to lead healthier and more productive lives.

Subsequently, Dr. P.Magesh, Head of the School, Computer Science and Engineering, addressed the audience. In his speech, he spoke about the significance of maintaining a healthy lifestyle and the role of Yoga in achieving holistic development. He emphasized that Yoga not only strengthens the body but also improves mental clarity, emotional stability, and spiritual awareness. His motivating words inspired students to recognize the importance of balancing academic excellence with personal well-being.

A special highlight of the event was the Felicitation Ceremony for the distinguished Yoga experts who graced the occasion. The college had the honor of welcoming Mr. M.K. Srinivasan, Yoga Professor, and Mrs. Y. Leelavathi, Yoga Professor, as the chief guests. The dignitaries were felicitated with shawls and mementos as tokens of gratitude and respect. The ceremony reflected the institution's appreciation for their valuable contributions to promoting Yoga and healthy living in society.

Following the felicitation, an introduction to the chief guests was presented. Their dedication to spreading awareness about physical fitness, mental wellness, and healthy living through Yoga was highlighted. The gathering was informed about their extensive experience and commitment to guiding individuals toward healthier and more balanced lifestyles. Their presence added immense value and inspiration to the celebration.

The most anticipated segment of the program was the Yoga Session, conducted by Mr. M.K. Srinivasan and Mrs. Y. Leelavathi. The session began with an introduction to the fundamental principles of Yoga and its benefits for physical and mental health. The experts guided participants through various Yoga postures, breathing exercises, stretching techniques, and relaxation practices. Students, faculty members, and NSS volunteers enthusiastically participated and followed the instructions with great interest. The session effectively demonstrated how regular Yoga practice can enhance flexibility, improve concentration, reduce stress, and foster inner peace. The practical experience left participants feeling energized, refreshed, and motivated to adopt Yoga as part of their daily lifestyle.

At the conclusion of the Yoga Session, the organizers expressed their sincere appreciation to the Yoga experts for conducting an informative and enriching session. Their guidance and expertise provided valuable learning experiences for all participants and reinforced the significance of Yoga as a means of achieving holistic health.

As the event drew to a close, a Vote of Thanks was delivered. Gratitude was extended to the respected Principal, Heads of Departments, NSS Coordinator, chief guests, faculty members, NSS volunteers, and students for their wholehearted support and active participation. The collective efforts of all stakeholders contributed significantly to the grand success of the International Yoga Day celebration.

The program concluded with the National Anthem, during which all participants stood in unity and respect. The event ended on a patriotic and inspiring note, leaving participants with a renewed commitment to health, wellness, and the practice of Yoga.

Overall, the celebration of International Yoga Day 2026 at Sriram Engineering College was a highly successful and meaningful event. It effectively promoted awareness about the importance of Yoga and encouraged participants to embrace a healthier and more balanced way of life. The program reflected the institution's commitment to fostering physical, mental, and social well-being among students and staff, aligning perfectly with the spirit of this year's theme, "Yoga for One Earth, One Health."

Conclusion

The celebration of International Yoga Day 2026 at Sriram Engineering College successfully fulfilled its objective of promoting awareness about the importance of Yoga in achieving physical fitness, mental wellness, and emotional balance. The event provided a valuable platform for students, faculty members, and NSS volunteers to understand and experience the benefits of Yoga through expert guidance and practical demonstrations. The inspiring speeches delivered by the dignitaries and the active participation of the attendees made the program both informative and impactful.

The celebration reinforced the message that Yoga is not merely a physical exercise but a holistic way of life that contributes to personal well-being and societal harmony. The theme, "Yoga for One Earth, One Health," was effectively reflected throughout the program, encouraging participants to embrace healthy lifestyles and contribute to a healthier society. The NSS Unit of Sriram Engineering College remains committed to organizing such meaningful initiatives that foster holistic development and community well-being among students.

Prepared by